diff --git a/delete.go b/delete.go
index e97516692..17d5c2fa7 100644
--- a/delete.go
+++ b/delete.go
@@ -16,7 +16,8 @@ var deleteCommand = cli.Command{
 	ArgsUsage: `<container-id>
 
 Where "<container-id>" is the name for the instance of the container.
-	 
+
+EXAMPLE:
 For example, if the container id is "ubuntu01" and runc list currently shows the
 status of "ubuntu01" as "destroyed" the following will delete resources held for
 "ubuntu01" removing "ubuntu01" from the runc list of containers:  
diff --git a/exec.go b/exec.go
index d4ca62744..11cfceff4 100644
--- a/exec.go
+++ b/exec.go
@@ -22,6 +22,7 @@ var execCommand = cli.Command{
 Where "<container-id>" is the name for the instance of the container and
 "<container command>" is the command to be executed in the container.
 
+EXAMPLE:
 For example, if the container is configured to run the linux ps command the
 following will output a list of processes running in the container:
 	 
diff --git a/kill.go b/kill.go
index 104354d80..e311bedd3 100644
--- a/kill.go
+++ b/kill.go
@@ -56,7 +56,8 @@ var killCommand = cli.Command{
 
 Where "<container-id>" is the name for the instance of the container and
 "<signal>" is the signal to be sent to the init process.
-	 
+
+EXAMPLE:
 For example, if the container id is "ubuntu01" the following will send a "KILL"
 signal to the init process of the "ubuntu01" container:
 	 
diff --git a/man/runc-spec.8.md b/man/runc-spec.8.md
index 482c8c3a1..831f699a2 100644
--- a/man/runc-spec.8.md
+++ b/man/runc-spec.8.md
@@ -14,7 +14,7 @@ parameter that is initially set to call the "sh" command when the container is
 started. Calling "sh" may work for an ubuntu container or busybox, but will not
 work for containers that do not include the "sh" program.
 
-EXAMPLE:
+# EXAMPLE
   To run docker's hello-world container one needs to set the args parameter
 in the spec to call hello. This can be done using the sed command or a text
 editor. The following commands create a bundle for hello-world, change the